Our lives are so often very Yang in nature (busy, driven, stressful), and Yin Yoga is a fantastic way to bring us back to balance, to nourish and rejuvenate.
You will learn Picking technique, fingerpicking patterns, Travis picking, acoustic blues, playing a walking bass line against chords and a melody, and the basics of slide guitar. This workshop will go for two-hours; 90-minutes exploring fingerstyle guitar and 30-minutes on slide guitar. Attendees will come away with an understanding of essential fingerstyle and slide guitar […]
6 Week Prenatal Circle Come together and share in a sacred space with fellow pregnant women for an intimate weekly gathering. We will celebrate the beauty of pregnancy, speak on the incredible transition from Maiden to Mother, and share in our joint experiences in pregnancy and our hopes for birth and motherhood. In this circle […]
Singer/songwriter and healer Citadel takes you through a potent journey of the chakras using transcendent breathwork, sound healing, energy healing and light language.
Through this journey you will release any energy that is blocking you from experiencing your highest potential, find balance, reconnect to your heart and soul and awaken your intuition.
Citadel uses her voice as the main medium of sound, channeling various energies, dimensions and light language and has created tracks in specific frequencies to heal, awaken and activate.
Fill up your cup and reconnect to yourself at this nurturing and magical event.
Join me @thesingingyogi for a Voice Activation and Mantra Singing Workshop. Friday 29 September 6.30-8pm I’ve been teaching singing for over 25 years and am a working professional singer. During this workshop we create a safe space to activate our voice. Moving through warm-ups, singing, toning, vocal exercises, release techniques, movement and more. Our voice […]
Come together in community with a group of women who want to connect.
A space to feel seen and heard, to listen, to share, to move and to use our hands.
During this course you will be introduced to Mindfulness practices, Breath awareness and control, Yoga postures to help you build strength, tone muscie, improve flexibility, balance, and focus.
Experience the frequency of essential oils as we delve into how they can be used in yoga, meditation and everyday life.
We will uncover 12 of the most useful oils and discover how they can support you with wellness, sleep, colds, stress, digestion, muscle support and with children amongst many other things.
In this 2- hour workshop you will learn the fundamental elements of Human Design that allow you to live your life with a blueprint for greater alignment and purpose.
Spend a day with Tim and Elise from Source 88 learning how to play your very own Crystal Singing Bowl/s! (included in the cost can be a Crystal Singing Bowl and Rubber Mallet)
Feel the call of the Crystal Singing Bowls and be inspired by how you can integrate them into your life and/or business! There are so many benefits to using Crystal Bowls for yourself and others. From slowing down your brainwaves into a state of relaxation, to helping you sleep better, to assisting cellular level healing, evoking calm emotions, improving your overall health & well-being, raising your vibration and deepening your connection with self and spirit.
5 WEEK COURSE COMMENCING WED MAY 1 @7.15pm This course is suitable for beginners as well as those wanting to explore the practice more deeply. You will learn about the elements, meridians, poses and how to support your body with props. DOWNLOAD OUR APP TO BOOK
Yoga and Sound Immersion Retreat. Rest and Restore. Sage Manor Bowral. 3-5 May 2024. Only 12 spots. Everything included. Men and Women welcome. Pay your deposit now. (via our app) Save your place. Payment plan available. Vinyasa, Yin, Drum Circle, Sound bath, Mantra Singing, Voice Activation, Essential Oils Workshop, Firepit Pub/Club favourites sing a long, […]
