Intro to Zenthai

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla, NSW, Australia

Explore the art of touch through movement, play and connection. This 2hr workshop offers an introduction to Zenthai Shiatsu - a holistic bodywork practise based upon the elemental principals of Chinese Medicine.

Foundations of Yoga

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla, NSW, Australia

This workshop is for beginners and is also open to new and existing students wishing to refresh themselves.
A two hour community event, exploring the foundations of your yoga practice.

$10 Sound Bath Community Event

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla, NSW, Australia

Experience the Power of Sound.
With The Singing Yogi.

Restorative Yoga and Sound Healing Immersion.

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla, NSW, Australia

Restorative Yoga and Sound Healing Immersion.
Join us for a relaxing 1.5 hour journey at Heart and Soul Yoga Cronulla, facilitated by the serene energies of Kerry and Bianca.
Your journey with us includes being cradled in soothing poses, supported by props, allowing your body to release deep seated tension. This gentle practice encourages profound relaxation, rejuvenating both mind and body.

Make a Roller Essential Oils Workshop

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla, NSW, Australia

We be rolling at this workshop, each making an essential oils roller to take home whilst learning about the magic of oils & low tox living.

Crystal Singing Bowl Intuitive Training Workshop in Cronulla

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla, NSW, Australia

Our Crystal Singing Bowl Intuitive Training Workshops offer participants an immersive experience in the potential & transformative power of Crystal Singing Bowl sound healing & vibrational healing.
Spend a day with Tim or Elise from Source 88 learning how to play your very own Crystal Singing Bowl! (a Crystal Singing Bowl and rubber mallet can be included in the cost of the workshop).